Weight loss is one of the leading health concern in the United States. According to the U.S. Centers for Disease Control and Prevention, more than a third of all adults are obese, and a larger percentage is overweight. Having too…
It is a fact that men with well-structured bodies attract women whereas women with well-shaped bodies attract men. It is the basis of how natural sex appeal works. Getting more abs, the more the men become sex appealing to women.…
Gone are the days when beauty was in the eyes of the beholder. Today the concept beauty is a hard-wired reality of human nature. How to look younger than your age is therefore vital and ferociously pursued. As such one…
Aging is a natural process for all living organisms. For most of us, it is not a pleasant experience to be old, and, therefore, we find ways to disguise our age. Some of us mature faster, but we all love…
Projections indicate that an average human being gains fat while losing muscles as at twenty years and beyond. Making lifestyle changes is, therefore, crucial to avert this predicament. Excess fat places you in the danger of getting illnesses such as…
Fat is very easy to get but so hard to get rid of in our bodies. We all watch our food intake, work out and heck! Some of us have run for a thousand miles trying to get rid of…