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How to Cure Gerd Permanently

What is GER? Gastroesophageal reflux (GER) happens when your stomach contents come back up into your esophagus. Stomach acid that touches the lining of your esophagus can cause heartburn, also called acid indigestion. Doctors also refer to GER as. acid indigestion, acid reflux, acid regurgitation, heartburn reflux. Having GER once in a while is common. …

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Best Diet for Type 2 Diabetes

Diabetes experts have long deduced that one important step in diabetes prevention and management will replace refined, simple sugars in your diet with complex sources of whole grains. A recent study supports this assertion. The study included nearly 200,000 men, and women showed that eating brown rice may reduce the chances of developing diabetes by …

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